Managing Stress on Set: Tips and Support
Q: What kinds of counselling services does EFAP offer?
A: EFAP covers a range of services, including support for mental health, family concerns, stress management, grief, and trauma.
Tom has always handled the pressures of his job well, but after taking on several back-to-back projects, the stress becomes overwhelming. Feeling emotionally drained, he contacts the EFAP to explore stress management strategies. In his sessions, Tom learns how to set healthy boundaries between work and home, which improves his well-being and his relationships with Sarah and Emily.
Meanwhile, Sarah uses the EFAP to address lingering grief after the recent loss of her father. The program offers grief counselling that helps her process her emotions and find peace. With both Tom and Sarah using the EFAP for their unique challenges, they feel more connected as a family, supporting each other through difficult times.