Finding Your Way with Counselling for Mental Health
Q: How many counselling sessions are available under EFAP?
A:The EFAP provides up to 10 sessions per case, with additional sessions based on clinical need.
After starting university, Emily finds it difficult to adjust to her new environment. She experiences homesickness, academic pressure, and anxiety about fitting in. Tom suggests she use the EFAP, and Emily schedules her first counselling session. Over the next few weeks, the program’s 10-session allowance helps her explore coping strategies for stress and homesickness.
As Emily continues to struggle with her anxiety, her counsellor recommends additional sessions. Since the EFAP offers more sessions based on clinical need, Emily gets the extra support she needs. Knowing she can also access new counselling for different issues throughout the year makes Emily feel secure, knowing help is always available.