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Nov 10, 2025
A 4-week FSEAP program designed to help members feel their best through life’s natural transitions.
FSEAP invites members to join the new Balance and Thrive Through Midlife Challenge — a 4-week coaching program created to help you manage the changes that come with perimenopause and menopause.
Through weekly sessions and practical tools, you’ll learn how to improve sleep, mood, focus, and overall energy using simple, science-based strategies.
View the full brochure here:
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